Experience yourself

RECODE

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​ReCode is an exclusive all-women transformative 6-day regenerative retreat hosted at Terra Quinta.

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• Life is full of moments that invite us to grow, shift, or rediscover who we are. Whether stepping into motherhood or menopause, navigating the demands of a growing career, embracing an empty nest, or redefining yourself in retirement, ReCode offers an experience designed to support you through these transitions with clarity and confidence.

   

  ReCode provides a deeply personalized experience uniquely guided by your DNA. Every element of the retreat—from the nutrition you explore to the daily movement you practice and the insights you uncover—is tailored to your unique genetic blueprint. By using your DNA as a foundation, we ensure that the strategies and tools you leave with are specifically crafted for you, empowering you to navigate your journey with vitality.

   

  Rooted in cutting-edge science, this transformative retreat offers you the space to move through any stage of life, honoring the individuality that makes your journey truly yours.

   

  ReCode is more than just a retreat—it’s an investment in yourself and your future, helping you navigate life’s transitions with confidence and purpose.

   

  Your Personalized Journey Begins Now

  At ReCode, we believe true transformation and growth starts with deep self-understanding. That's why your journey begins well before you arrive in Portugal, with a process as unique as you are. Prior to the retreat, you'll embark on a revealing exploration of your personal blueprint including 1:1 consultations with each Amanda and Shannon to craft your personalized Thrive Plan.

   

  What else is included?

   

  Retreat Sanctuary

  Six days in an architecturally stunning retreat sanctuary in Portugal’s picturesque Ribatejo Province exclusively for our group

   

  Movement Sessions

   

  Twice daily yoga, breath work, mindful moments, and meditation in nature

   

  Lisbon Experience

  Visit Time Out Market with a sunset sail along the Tejo River

   

  Farm-to-Table Meals

  Three daily cell-nourishing robust plant-based meals to nourish and delight (vegan options available) 

   

  Ceramics Workshop

  Intentional creative expression ceramic workshop

   

  Serenity & Reflection

  Free time to relax by the pool and exclusive use of peaceful retreat spaces to inspire reflection and renewal 

   

  Guided Hike

  Soul-restoring hike with local cuisine and cultural immersion off-site experience

   

  * additional body work treatments available (not included in all-inclusive retreat fees)

   

  What can I expect from the retreat?

  Personalized genetic insights and wellness strategies delivered pre and post retreat in addition to during the retreat

  Daily yoga and movement sessions

  Immersive daily sessions designed to unlock the secrets of your genetic code and craft your personalized blueprint for optimal well-being

  Cultural experiences and local exploration

  Delicious daily chef-curated meals featuring locally grown foods and cultural flare

  A supportive community of women

  Time for relaxation and self-reflection

   

  What is included in the retreat package?

  - Accommodation for 6 nights

  - Daily on site vegetarian meals

  - DNA Testing + pre and post consultations with Amanda and Shannon

  - All scheduled workshops and classes

  - Morning and evening movement sessions

  - Onsite ceramics workshop

  - All offsite cultural experiences and tours

  -Access to retreat facilities (pool, fire pit, meditation gardens and trails, hammock swings)

  - Transportation to and from Lisbon airport

   

  What are the optional activities available?

  • Optional activities may include:

    • Immersive cooking class with local cultural flair

    • Additional body treatments or personal consultations (not included in retreat package)

    • Additional off-site meals and beverages not included in retreat package

 

WHO ARE AMANDA & SHANNON?

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