Reconnect with the Essential
Take a deep breath and give yourself permission to slow down.
This retreat is an invitation to explore your inner world through yoga, breathwork, and mindfulness practices — an immersive journey toward clarity, peace, and renewal. No need for performance, just self-care.
Join me for this unique experience.
This retreat is for you if…
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You feel the need to pause and step out of your daily routine.
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You want to reconnect with your body, your breath, and your inner balance.
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You wish to explore mindfulness, yoga, and conscious living in a supportive, nurturing environment.
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You are ready to give yourself time to rest, reflect, and rejuvenate.
About the retreat
After experiences in Corsica, Bali, India, and Portugal, each destination is carefully chosen for its meaningful energy — a place where the earth resonates deeply. Terra Quinta offers the perfect sanctuary to reconnect with what truly matters: the land, nature, harmony, love, your breath, and yourself.
Wake up each day in this extraordinary place, fully present, surrounded by nature, mindful practices, connection, sharing, and moments for yourself. Between the gifts of the earth and water, inspired cuisine, and a few delightful surprises, every detail invites you to awaken your senses and reconnect with the “essential.”
Sample daily schedule:
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Meditation, Breathwork, Gentle Morning Awakening – Break – Yoga Practice
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Lunch – Free Time – Workshops and/or Yoga – Dinner
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Optional Treatments or Personal Care Sessions on Request
Who Is Stéphanie?
Stéphanie Rastouil
After a 15-year career in Asia in luxury and event management, yoga naturally became my path. Trained through my travels, I chose to dedicate myself fully to sharing a practice that is accessible and embodies a true art of living.
My teaching invites you into a sacred space where breath, movement, and presence come together. Grounded in conscious alignment and deep listening, each practice supports both body and soul, gently guiding you beyond your limits.
This retreat is an immersive journey inward — an experience of slowing down, reconnecting, and letting go. Through yoga and breathwork, you are welcomed into a safe and nurturing environment that allows true release, expansion, and profound transformation, all in joy and love.
Location & Nourishing Cuisine
During your stay, our chef will prepare delicious, generous vegetarian meals each day, made with fresh and seasonal ingredients to support your wellbeing throughout the retreat.
Places
Limited to 15 participants to ensure an intimate and supportive experience.
Pricing & Information
7 days / 6 nights (Monday to Sunday)
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€1,450 per person in a shared room (2 people) – includes accommodation, full board, and tuition fees
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€1,550 for a single room (1 person) – includes accommodation, full board, and tuition fees
4 days / 3 nights (Thursday to Sunday)
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€640 per person in a shared room (2 people) – includes accommodation, full board, and tuition fees
- stephanierastouil1980@gmail.com
Not Included
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Airport transfer on the day of arrival is not included.
Uber is easily available at the airport (approx. €40).
GPS location: 38°51'38.6"N 8°43'60.0"W -
Massages, payable on site in cash: €90 / hour
Practical Information
• All rooms are equipped with hair dryers
• We provide pool towels, bath towels, soap, shampoo, conditioner, and body lotion
• Our yoga studio is fully equipped with everything you need for your practices
• Wi-Fi is available in the living room common area and the workshop space
• For any questions regarding the retreat, please contact Andrea directly
We look forward to welcoming you to Terra Quinta.
