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macha de Catheu
2 days ago2 min read
Detox retreat - Feel again your body and soul
Dear readers, do you feel that irresistible need to escape, even just for a moment, from the exhausting symphony of everyday life?...
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macha de Catheu
Feb 12 min read
Remote Work & Wellness retreat, the winning combo!
When will you try it? Ah, remote work! This sweet concept that has taken over our lives, turning our living rooms into open spaces and...
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macha de Catheu
Jan 252 min read
Meditation, is it really amazing?
Dear epicurean readers, whether you're comfortably settled on your couch or stuck between two metro stations, you've probably wondered at...
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macha de Catheu
Jan 183 min read
Ashtanga Yoga, my love…
Embrace the flow: discovering the joys of Ashtanga Yoga Ashtanga Yoga, just the sound of those words brings to mind a dance of movement...
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macha de Catheu
Jan 113 min read
I did it! I tested Breathwork!
A transformative dive into the world of Breathwork at Terra Quinta, Portugal Ah, Breathwork! This word resonates like a promise of deep...
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macha de Catheu
Jan 43 min read
The benefits of Kirtan: A journey of voice, heart, and unity
Kirtan, just the sound of the word evokes a sense of warmth and connection, doesn’t it? Picture this: a gathering of souls, surrounded...
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macha de Catheu
Dec 31, 20242 min read
Ayurvedic & Nature Detox Retreat, Upcoming Dates!
Imagine a sanctuary of peace where the sun kisses your skin, birds sing a sweet melody, and every breath takes you closer to well-being!...
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macha de Catheu
Dec 28, 20243 min read
Ah, Kitchari! A Comforting Culinary Treasure
Ah, Kitchari! A Comforting Culinary Treasure Ah, kitchari! This comforting and nourishing dish, often considered a true treasure in...
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macha de Catheu
Dec 21, 20242 min read
As the New Year approaches, let's share some good news!
The idea of renewal, a fresh breath inviting us to reconnect with ourselves. If you aspire to undergo a profound transformation, take...
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macha de Catheu
Dec 14, 20242 min read
Transformative retreats at Terra Quinta: Testimonials from Our Guests
At Terra Quinta, every retreat is a journey, a sanctuary of peace where souls flourish and hearts awaken. Here, we’ve gathered...
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macha de Catheu
Dec 7, 20243 min read
Deep breath, deep introspection !
Breathing at the heart of Introspection : A journey into self-discovery through breath Ah, breathing! This simple, instinctive act we...
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macha de Catheu
Nov 23, 20242 min read
Let's talk about deep detox with the Sauna
The 3 most recognized benefits of the sauna after an Ayurvedic massage: an invitation to detoxify deeply The sauna, a sanctuary of warmth...
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macha de Catheu
Nov 16, 20243 min read
Tame your mind: Keys to awaken your essence
Ah, to you, dear mind, I dedicate an entire article to show you who’s the boss! To you, the fascinating and sometimes rebellious...
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macha de Catheu
Nov 9, 20242 min read
Welcome to the Ayurvedic Detox & Nature Retreat at Terra Quinta!
Purification of the Body: Free yourself from toxins and feel your vitality return day by day.
Radiant Skin: Discover refreshed and glowing
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macha de Catheu
Nov 3, 20243 min read
Experience the magic of Terra Quinta in Portugal
Discover an exceptional venue for your next retreat: experience the magic of Terra Quinta in Portugal Terra Quinta, a hidden gem nestled...
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macha de Catheu
Oct 25, 20243 min read
Ginger shot: a morning elixir
The benefits & recipe of the Ayurvedic ginger shot: a morning elixir to awaken your soul. The ginger shot! This vibrant little elixir,...
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macha de Catheu
Oct 17, 20243 min read
The power of the touch !
Le pouvoir de guérison du toucher, Le toucher, cette caresse délicate qui a le pouvoir de transformer, guérir et apaiser.
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macha de Catheu
Oct 12, 20243 min read
The 5 Pillars of well-being: building a life of harmony
Ah, the concept of well-being! A term often thrown around, seemingly simple yet beautifully complex. Just like the delicate threads of a...
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macha de Catheu
Oct 5, 20243 min read
Taking time to discover yourself through family constellations
Unraveling your Life’s work at Terra Quinta with the wonderful Anne Cazaubon Ah, the journey of self-discovery! It is often depicted as a...
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macha de Catheu
Oct 3, 20243 min read
The 5 best reasons to fast: a journey of discovery
The 5 best reasons to fast: a journey of discovery Ah, fasting! This age-old practice, steeped in tradition and whispered about in hushed...
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