Wellness retreat | Terra Quinta

PERMACULTURE

1h30 / FREE

Connect to the earth

PERMACULTURE

Planting, caring for, seeding, cutting, protecting, picking, contemplating, learning, tasting, smelling, helping... A workshop to get your hands dirty while taking care of the earth.

Offered

CERAMIC

2h30 / 70€

A ceramic workshop to connect you to the earth in another way.

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CERAMIC

A 2h30 guided with kindness, to learn different techniques and connect to your creative power. Beginners and advanced welcome.

70€

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CERAMIC PAINTING

2h30 / 50€

A ceramic workshop to connect you to the earth in another way.

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CERAMIC PAINTING

Combine creativity and mindfulness in a therapeutic, hands-on experience. Guided meditation helps participants create their own mantra as they paint on ceramic, fostering self-expression, relaxation, and inner calm. A unique invitation to connect with your intuition and bring mindful practice into daily life

50€

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MASSAGE

1h / 90€

Relaxing, African, Ayurvedic…

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1h of MASSAGE

Our talented therapists will provide you an intense relaxation and 60 minutes of pure bliss.
Try it out!

90€

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YOGA

1h30 / Price on demand

Rejuvenate your body and mind…

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HEALING PRACTISES

1h30 of YOGA

Rejuvenate your body and mind with an energizing yoga practice — from dynamic Vinyasa, Ashtanga, or Iyengar to soothing Yin to gently close your day.

ECSTATIC DANCE

1h30 / Price on demand

Frees the body and mind...

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HEALING PRACTISES

1h30 of ECSTATIC DANCE

Frees the body and mind, fostering a deep connection to oneself and the present moment.

It boosts vital energy, reduces stress, and opens the way to joy and inner freedom.

GUIDED MEDITATION

45' / Price on demand

Calms the mind and relax the body...

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HEALING PRACTISES

45' of GUIDED MEDITATION

Guided meditation calms the mind and relaxes the body, creating a space for inner stillness.It helps release stress and tension while enhancing focus and clarity.

KIRTAN MUSIC

1h30 / Price on demand

Fosters relaxation...

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HEALING PRACTISES

1h30 of KIRTAN MUSIC

Kirtan night around the fire nurtures the soul through collective chanting and sacred sound. It fosters relaxation, emotional release, and a deep sense of connection, joy, and inner peace..

AFRICAN DANCE

1h30 / Price on demand

Energizes the body and awakens the spirit...

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HEALING PRACTISES

1h30 of AFRICAN DANCE

Energizes the body and awakens the spirit, fostering physical vitality and emotional expression. It promotes well-being by reducing stress, building confidence, and connecting participants to rhythm, community, and joy.

BEAUTIFUL SOUNDBATH

1h30 / 55€

Breathe consciously and relax deeply

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HEALING PRACTISES

1h30 of SOUNDBATH

Treat yourself to a unique experience of relaxation with this treatment that combines the breath with the vibrations and sounds of the bowls.

55€

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BREATHWORK

2h30 / PRICE ON DEMAND

Energizes the body...

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HEALING PRACTISES

2h30 of BREATHWORK

Deep breathwork energizes the body and clears mental blockages, fostering physical vitality and emotional release. It cultivates clarity, balance, and a profound sense of inner peace.

PRICE ON DEMAND

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ICE BATH & BREATHING EXPERIENCE

1h30 / 20€

Step into a transformative experience that challenges your limits...

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ICE BATH & BREATHING EXPERIENCE / 1h30

Step into a transformative experience that challenges your limits and teaches you to embrace discomfort.This silent, guided ritual is paced with breathwork, supporting you every step of the way. Ideal for releasing tension and discovering inner resilience.

The ritual begins with a meditation to set intention, followed by a breathwork introduction. Participants are then invited, one by one, to immerse themselves in the icy water, continuing rhythmic movements guided by the breath upon exit. A closing meditation allows each participant to fully integrate and honor their personal breakthrough.

20€

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