Our retreat “Inner Clarity” will take place from 25–30 September 2026 at Terra Quinta.

It combines Hatha and Yin Yoga, mantra chanting with harmonium, meditation, rituals, dance, and Australian Regenerative Deep Relaxation (ArT).

The program balances movement and stillness, individual reflection and community experience — a safe space to reconnect with yourself and nature.

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Number of spots: 20 participants
Retreat language: German

Private event

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Number of spots: 30 participants
Retreat language: French

Immerse yourself in natural serenity and the revitalizing benefits of yoga.

Led by two experts: Nina Isabel, an experienced yogi and owner of SOULSPACE Yoga Studio in Zurich, and Christina Eggenschwiler, a movement therapist with nearly 20 years of experience in yoga and Pilates.

Join us for a journey of well-being and transformation, and feel the bliss of autumn within you.​

Number of spots: 20 participants

in English

We offer you a sports-oriented stay focused on well-being, perfect for rejuvenating your body and mind. The Barre and Ballet Sculpt® classes will be led by Hélène, the creator of these concepts. You will also have the opportunity to participate in sessions with Caroline Robert, a dancer with the Paris Opera, who will offer floor barre, beginner ballet classes, and stretching sessions.

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Number of spots: 20 participants

in  French

For deep rejuvenation & radiant new beginnings 

Feel relaxed, pampered, and empowered. You’ll have the opportunity to connect deeply with yourself and your baby, while cultivating a sense of calm and balance. The retreat will help you grow in knowledge and confidence, giving you the tools to recharge fully before birth. And along the way, you’ll join an incredible community of women walking the same path.

Limited spots: 15 participants
Retreat language: English

5 nights of yoga, sunshine and renewal just outside Lisbon

We’re returning to one of our favourite retreat venues — Terra Quinta — for an unforgettable Ashtanga & Rocket Immersion in the Portuguese sunshine.

With our signature “up to 8 hours of yoga per day”, you’ll experience everything (and more!) that you’d expect from an Ashtanga Cheshire Studio immersion.

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Number of spots: 25 participants

in English

Nathalie invites you on an inner journey — a path of transformation and release.
Throughout the sessions, blockages dissolve, intuition awakens, and a benevolent power can finally shine through.

Guided by the energy of the full moon and the mystery of Samhain, she opens a sacred space where infinite possibilities can unfold.

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Capacity: 12 participants
Retreat language: French

Five days to transform your Portuguese — and your confidence.

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These retreats are designed to offer a complete experience:
language immersion + cultural connection + community + personal restoration.

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Limited spots: 20 participants
Retreat language: English

A chance to retreat into nature, deepen your yoga practice, and reconnect through conscious movement, meditation, and rest.

Over the course of these days, dynamic and groovy yoga practices, mindfulness meditation, and immersive sound experiences will weave together to support renewal on every level.

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Number of participants: 20
Retreat held in English & Spanish

Finding Your Balance

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Throughout the retreat, participants will have opportunities for one-on-one sessions with experienced facilitators in a safe and supportive environment, designed to allow deep insights and healing to emerge.

Each individual is invited to move at their own pace, supported by an attentive community and guided with care at every step of the journey.

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Limited spots: 20 participants
Retreat language: English 

Four days to work with family constellations in a group setting, to understand and transform your relationships.
Four days to reconnect with the meaning of your family heritage and lift the veil on the hidden dynamics that may be holding you back.
A space to free the lineages — those of your ancestors as well as those of your children.
Offer yourself this rare time: a moment of truth that can transform a life.

Number of participants: 15
Retreat language: French

Looking to up-level your movement experience? Join us for an Alliyana Movement Immersion, held just outside of Lisbon, in the Alentejo heartlands of Portugal. Over a 5-night stay, we will disconnect from the everyday and reconnect with our body, mind and spirt through healing movement, breath and meditative practices, uniquely inspired by movement magician, Daniel Sonic Rojas, founder of Alliyana Movement.

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Number of participants: 20
Retreat language: English

For four days, you will be welcomed into a place designed for slowness and creation: light-filled workshops, gardens humming with tranquillity, spaces made for meditation, drawing, painting, and molding clay with your hands.

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Number of spots: 15 participants

in English & French

Get ready for a life-changing journey!

This text is just a taste—a spark of what awaits you. Imagine yourself immersed in a world full of magical moments, new discoveries, and deep, transformative experiences.

Prepare for an unforgettable adventure that will awaken your senses and expand your horizons.

Limited spots: 25 participants
Retreat language: German

If you are a business leader, life at mid-career can feel like a balancing act - thriving in your career, raising children, supporting parents, and still seeking space to breathe. This retreat is your sacred pause: a chance to reset, recharge, and reconnect in a nourishing circle. Join us April 18th - April 23rd, 2027. 

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Number of spots: 15 participants

in English 

This retreat blends dynamic yoga, meditation, and breathwork with free time to wander the gardens, relax by the pool, and soak up the slower rhythm of countryside life. Each day brings nourishing, chef-prepared meals made with seasonal produce picked straight from the organic gardens. Surrounded by the beauty and creative spirit of rural Portugal, this experience is a chance to slow down and come home rested and renewed.

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Number of spots: 20 participants

in English 

We invite you to experience four timeless days at the heart of Terra Quinta, a peaceful sanctuary nestled in nature just 45 minutes from Lisbon, thoughtfully created to host retreats dedicated to well-being, presence, and inner transformation.

Guided by Anne Bianchi, this retreat is an invitation to slow down, reconnect with your body, your breath, and your creativity, in a setting infused with beauty, simplicity, and gentle presence.

Maximum participants: 20

Retreat language: French

During this retreat you are invited to fully retreat yourself and reset. I offer you a program filled with yoga, meditation and breath work so you can reconnect and further grow in softness. 

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Number of spots: 20 participants

in Dutch

Get ready for a life-changing journey!

This text is just a taste—a spark of what awaits you.
Imagine yourself immersed in a world full of magical moments,
new discoveries, and deep, transformative experiences.

Prepare for an unforgettable adventure that will awaken your senses and expand your horizons.

​

Limited spots: 25 participants
Retreat language: German

For deep rejuvenation & radiant new beginnings 

Feel relaxed, pampered, and empowered. You’ll have the opportunity to connect deeply with yourself and your baby, while cultivating a sense of calm and balance. The retreat will help you grow in knowledge and confidence, giving you the tools to recharge fully before birth. And along the way, you’ll join an incredible community of women walking the same path.

Limited spots: 15 participants
Retreat language: English

Are you ready to relax, reset, and break out of your routine?

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Imagine yourself in a safe, supportive environment where you can choose your adventure—whether it's exploring the stunning Portuguese countryside or simply lounging by the pool with a good book while we take care of everything.

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Number of spots: 20 participants

in  English

Treat yourself to a gentle and nourishing escape alongside the charming Nikkie Timney, in a yoga retreat designed for both body and mind. Each day, enjoy two yoga sessions to help you reconnect, breathe deeply, and restore your energy. In between practices, unwind with soothing massages, relax by the pool, and take time just for yourself. A truly rejuvenating experience, where well-being is also found in shared moments and simple pleasures.

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Number of spots: 20 participants

in  English

Whether you are an experienced yogi or a beginner, this retreat is an opportunity to deepen your practice and explore new techniques.

This retreat is aimed at anyone ready to develop a deeply rooted practice that is embraced within a commitment to daily routines of movement, breath, and meditation, respecting tradition.

Number of spots: 20
Retreat in: French

A powerful and sensorial immersion for women who wish to reconnect with their deepest essence through ancestral practices guided with softness and subtlety.

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Limited spots: 16 participants
Retreat language: Ukrainian

For deep rejuvenation & radiant new beginnings 

Feel relaxed, pampered, and empowered. You’ll have the opportunity to connect deeply with yourself and your baby, while cultivating a sense of calm and balance. The retreat will help you grow in knowledge and confidence, giving you the tools to recharge fully before birth. And along the way, you’ll join an incredible community of women walking the same path.

Limited spots: 15 participants
Retreat language: English

This will be a Retreat with Friends that are all part of a Christian community of creatives and entrepreneurs. We will do christian meditations and yoga sessions, as well as inspirational talks/workshops and music sessions in the mornings & evenings. We will also really take time to slow down, connect with nature and each other. It will all be about community, friendship, relationship with each other and God, discovering beauty and personal development.​

Limited spots: 20 participants
Retreat language: Deutch

6 days for health, energy and reset.

Six days in Portugal combining daily morning yoga, balanced wellness meals, lectures on longevity and biohacking, practices for nervous system recovery, two special trips, and the opportunity to put healthy habits into practice.

During two lectures, we will explore what has the greatest impact on health, energy and longevity, how to support your body after 30, which habits make the biggest difference, what in popular biohacking is actually useful.

Limited spots: 15 participants
Retreat language: Ukrainian

For deep rejuvenation & radiant new beginnings 

Feel relaxed, pampered, and empowered. You’ll have the opportunity to connect deeply with yourself and your baby, while cultivating a sense of calm and balance. The retreat will help you grow in knowledge and confidence, giving you the tools to recharge fully before birth. And along the way, you’ll join an incredible community of women walking the same path.

Limited spots: 15 participants
Retreat language: English

Are you ready to relax, reset, and find your true self?

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Imagine yourself in a safe, supportive environment where you can choose your adventure—whether it's exploring the stunning Portuguese countryside or simply lounging by the pool with a good book while we take care of everything

​

Number of spots: 20 participants

in English & French

The retreat offers in-depth experiential sessions to explore and integrate your Shadow—the parts of yourself that are hidden, repressed, or denied.

What to Expect:

Begin by understanding the principles of Shadow Work through coaching, group exercises, pair work, and guided visualizations.

Explore how your Shadow manifests in different situations, what parts of you appear, and how to accept and transform these aspects.

Limited spots: 15 participants
Retreat language: English

Finding Your Balance

​

Throughout the retreat, participants will have opportunities for one-on-one sessions with experienced facilitators in a safe and supportive environment, designed to allow deep insights and healing to emerge.

Each individual is invited to move at their own pace, supported by an attentive community and guided with care at every step of the journey.

​

Limited spots: 20 participants
Retreat language: English & Ukrainian 

 

There comes a point where more effort isn’t the answer.

What you need… is space.

Space to think clearly.

To breathe deeply.

To return to yourself, without urgency, without expectation.

We invite you to step into that space with us.

This is your invitation to reconnect with your body, your breath, and your truth.

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Number of spots: 25 participants waiting list

in  English

We offer you a sports-oriented stay focused on well-being, perfect for rejuvenating your body and mind. The Barre and Ballet Sculpt® classes will be led by Hélène, the creator of these concepts. You will also have the opportunity to participate in sessions with Caroline Robert, a dancer with the Paris Opera, who will offer floor barre, beginner ballet classes, and stretching sessions.

​

Number of spots: 20 participants

in  French

From surfing on the beach to Pilates classes on the mat and in the pool, each day will be a revitalizing adventure. You will also enjoy divine massages from the fabulous Paulin, a Brazilian therapist. Plus, there will be other surprises!​

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Number of spots: 20 participants

in French

This practice intensive is designed for practitioners ready to deepen their personal practice, wherever that practice may be right now. For 7 days, 6 nights in the Portuguese countryside, mornings will begin with Mysore-style Ashtanga Vinyasa and Dharma Yoga. Afternoons will offer workshops in asana, breath, and philosophy alongside ceramics, gardening, and time to slow down and explore the subtler layers of practice.​

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Number of spots: 20 participants

in French

An immersive experience exploring how your biology responds to the way you live, eat, move, and restore—bringing greater awareness to your health, energy, and long-term vitality.​

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Set within the expansive landscapes of Portugal’s Ribatejo province, Awaken offers a space to step out of the everyday and into a more intentional rhythm.

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Number of spots: 20 participants

in English

Wholehearted living is about showing up authenticity, finding courage through vulnerability and cultivating a sense of belonging, according to author Brené Brown.

Our retreat explores wholeness through the lens of modern intelligence and ancient wisdom by combining embodied practices and yogic principles.

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Number of spots: 20 participants

in English

Five days to transform your Portuguese — and your confidence.

​

These retreats are designed to offer a complete experience:
language immersion + cultural connection + community + personal restoration.

​

Limited spots: 20 participants
Retreat language: English

For deep rejuvenation & radiant new beginnings 

Feel relaxed, pampered, and empowered. You’ll have the opportunity to connect deeply with yourself and your baby, while cultivating a sense of calm and balance. The retreat will help you grow in knowledge and confidence, giving you the tools to recharge fully before birth. And along the way, you’ll join an incredible community of women walking the same path.

Limited spots: 15 participants
Retreat language: English