EDEN RETREAT
A space of community, faith, and creativity
The Eden Retreat brings together friends who are part of a vibrant Christian community of creatives and entrepreneurs.
This retreat is an invitation to slow down, reconnect, and deepen what truly matters: your relationship with God, with others, and with yourself.
Through a rich blend of Christian meditation, yoga, inspirational teachings, workshops, and music sessions, participants are invited into a living experience of presence, connection, and creativity.
More than a program, it is a deeply embodied experience of community — where faith, friendship, beauty, and personal growth meet in nature.
This retreat is for you if…
This retreat is for you if you feel the need to:
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deepen your relationship with God
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experience meaningful community
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reconnect with simplicity and nature
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nurture your creativity and inspiration
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take time for personal growth and reflection
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slow down and step out of your daily rhythm
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spend a week in presence, sharing, and connection
First day schedule
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4:00 PM: Arrival & check-in
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5:00 PM: Guided visit of the Quinta
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6:30 PM: Dinner
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After dinner: Opening circle
The opening circle marks the beginning of the retreat — a moment to fully arrive, connect, and set intentions for the week ahead.
Last day
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10:00 AM: Room check-out
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12:00 PM: Departure from the property
A gentle morning designed to integrate the experience and close the retreat with presence and clarity.
The spirit of Eden Retreat
Throughout the week, participants will experience:
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Christian meditation and prayer sessions
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Accessible yoga practices for all levels
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Inspirational talks and workshops
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Morning and evening music sessions
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Time in nature and moments of rest
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Shared meals and a strong sense of community
A retreat designed to balance depth, creativity, and simplicity.
A gentle transformational journey
The Eden Retreat is an invitation to:
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slow down
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reconnect with what truly matters
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nourish faith and creativity
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experience the beauty of human connection
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return to a grounded and embodied presence
A week to come back to yourself, to others, and to God — in a natural and inspiring environment.
Who is Louisa?
Living a healthy and holistic life means considering body, mind, and soul as one interconnected system.
A person is never defined by symptoms alone: health is always global, and true healing can only happen when addressed on multiple, interdependent levels.
Through my own journey with allergies, intolerances, chronic stress, pain, and exhaustion, I gradually restored balance using a natural and holistic approach including nutrition, mindfulness, stress management, and lifestyle changes.
Today, I share this experience through a holistic vision of health based on nutrition, movement, breathwork, naturopathy, and awareness.
My mission is to support and inspire a healthier, more balanced, and conscious way of living, guided by authenticity, presence, serenity, joy, and gratitude.
What’s Included
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8 Days / 7 Nights in Portugal
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Think sun-warmed stone paths, lemon trees, and the kind of quiet that lets you finally hear yourself again.
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Soul-Nourishing Vegetarian Meals, Daily
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You’ll eat like the goddess you are—nourished, energized, and never counting calories.
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Yoga + Embodied Movement
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Not your average stretch session—this is about waking up your body, unlocking your hips, and remembering you’re made of magic.
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Sacred Circles + Quiet Walks
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Because real transformation doesn’t happen in isolation—it happens in circle, in stillness, and in truth.
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Christian meditation
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Simply be here and now in the light of god.
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Real-Life Tools for Real-Life You
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You’re not leaving with a journal full of quotes—you’re leaving with practices that fit into your actual life.
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CAPACITY: 25 > 30 people
Not included in the package:
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No shuttle from the airport on the day of arrival. Note: Ubers are available at the airport for about €40, GPS point: 38°51'38.6"N 8°43'60.0"W
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Beach dinner
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Massages payable on site in cash, €90 / 60 Mini and 120€ / 90 min
Practical Information:
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Rooms are equipped with hairdryers
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Pool towels are provided
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Our studio is fully equipped for your practice
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Wi-Fi is only available in the common lounge and workshop area
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For all questions, please contact Louisa directly
Excited to welcome you!
