Experience yourself

Alliyana movement immersion

 

Looking to elevate your relationship with movement, body awareness, and inner vitality? Join us for the Alliyana Movement Immersion, a transformative 5-night retreat held just outside Lisbon, in the serene Alentejo heartlands of Portugal.

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Step away from the demands of daily life and reconnect with your body, mind, and spirit through healing movement, breathwork, and meditative practices uniquely developed by movement visionary Daniel Sonic Rojas, founder of Alliyana Movement.

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This immersive experience offers the rare opportunity to receive direct guidance from an internationally renowned movement expert while sharing the journey within a small, like-minded community of movers. Through carefully crafted practices, you will awaken mobility, coordination, agility, strength, flexibility, awareness, expression, and stillness — nourishing every facet of your being.

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You will leave feeling grounded, revitalized, and deeply reconnected to yourself.

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Highlights of the Immersion

Daniel brings a playful, grounded, and deeply insightful approach to embodiment. Throughout the immersion, you will explore organic movement and sustainable energy practices designed to restore vitality, resilience, and freedom within the body.

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Expect to deepen your connection to:

• Breath and body awareness

• Mobility and locomotion

• Coordination and agility

• Strength and flexibility

• Sensitivity, expression, and stillness

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Included in the Experience

• 5 nights in a beautifully designed eco-retreat centre in the Alentejo region of Portugal

• 3 daily organic vegetarian/vegan meals prepared by a private chef

• Two daily Alliyana Movement Practices

• Two Alliyana Movement Labs

• Daily sauna and cold plunge

• Bonfires under the stars

• Access to a saltwater swimming pool for refreshing cold dips

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Daily Schedule

07:45 – 08:30 Light Breakfast
08:30 – 10:30 Alliyana Movement Practice
10:30 – 11:30 Sauna & Cold Plunge
12:00 – 13:30 Brunch
14:00 – 15:00 Alliyana Movement Lab (2 sessions during the retreat)
17:00 – 18:30 Alliyana Movement Practice
19:00 – 20:30 Dinner

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Retreat Dates

Check-in: Sunday, 6 December 2026 — 16:00
Departure: Friday, 11 December 2026 — 12:00

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Additional Information

• Maximum Participants: 20

• Languages: English, Spanish & Danish

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This Retreat Is for You If…

• You wish to deepen your relationship with your body through a conscious and transformative movement practice

• You feel the need to slow down, reconnect with yourself, and restore a more aligned sense of energy

• You are looking to improve your mobility, fluidity, coordination, or strength in a sustainable and body-conscious way

• You are curious to explore movement as a tool for healing, expression, and presence

• You want to break out of habitual patterns and reconnect with your natural vitality

• You enjoy learning within a supportive, inspiring, and human-centered environment

• You are a dancer, yoga practitioner, artist, athlete… or simply passionate about movement and self-exploration

• You need space and time to breathe, feel, integrate, and return to what truly matters

• You are seeking a powerful immersive experience within a committed and authentic small group

No specific experience is required — only the desire to move, explore, and be fully present.

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Meet your guide : Daniel

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Professional dancer and movement specialist Daniel “Sonic” Rojas has been dancing and performing internationally for more than 30 years. Recognized worldwide for his exceptional movement creativity and mastery, his career spans multiple World, European, and Scandinavian Breakdance Championship titles, over two decades touring with acclaimed contemporary dance companies across Europe, and performances in internationally celebrated theatre productions.

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Daniel has performed for Queens, Kings, and Presidents, while inspiring thousands through performances, workshops, competitions, and his powerful personal journey.

Drawing from decades of dedicated movement practice — as well as his own rehabilitation through significant injuries — Daniel developed Alliyana Movement, a unique healing movement methodology that he has been sharing internationally for over a decade.