Wellness retreat | Terra Quinta

A Jivamukti Yoga &

Sound meditation retreat

A chance to retreat into nature, deepen your yoga practice, and reconnect through conscious movement, meditation, and rest.

Over the course of these days, dynamic and groovy yoga practices, mindfulness meditation, and immersive sound experiences will weave together to support renewal on every level. Days will begin with mindfulness meditation, followed by energizing Jivamukti Yoga classes led by Fernanda de la Puente, and close with restorative Yin Yoga sessions and sound meditations by David Dominguez.

Mantra, music, and meditation will accompany us throughout the retreat, inviting us to slow down, listen deeply, and attune to our inner rhythms, the subtle spaces of awareness, and the natural world around us.

The Program includes:

• 5 Days & 4 Nights at Terra Quinta

• Daily Light Pre-Yoga Breakfast, Brunch, Afternoon Snack & Dinner

• Deep and Groovy Jivamukti Yoga Classes with 800-Hour Jivamukti Instructor Fernanda de la Puente

• Mindfulness Meditations in the Early Morning with David Domínguez

• Workshops & Asana Lab

• Restorative & Yin Yoga Classes to Unwind

• Sound Meditations at night

• Mantra Chanting

• Study of the Sutras

• Poetry Readings

• Unwinding Music Sessions (live music)

And more!

Arrival & Departure

Wednesday, 18 November 2026

Check-in and room access from 13:00
Welcome drink and guided tour of the estate
First practice begins at 15:30

Sunday, 22 November 2026

Check-out at 12:00

Additional Information

It is possible to arrive one night before the retreat for €120 per person. No dinner will be served that evening, but several restaurants are located within walking distance in the village of Santo Estêvão.

This Retreat is for you if…

You wish to deepen your yoga practice in an inspiring natural setting
You feel the need to slow down and reconnect with yourself
You are drawn to conscious movement, meditation, music, and meaningful rituals
You are seeking balance between energy, softness, and inner stillness
You want to nourish your body and mind with healthy, seasonal food
You are ready to leave feeling lighter, rested, and more centered

Retreat held in English & Spanish
Limited to 20 participants

Meet your guide : Fernanda & David

Fernanda is the founder of Asana Groove Yoga Studio and an 800-hour certified Jivamukti Yoga teacher, as well as an Eating Psychology Coach and actress. Born and raised in Lima, Peru, she began practicing yoga in 2005 and later completed her 300-hour and 800-hour Jivamukti certifications in New York, where she also trained under Rima Rabbath.

She has since taught in New York and led retreats worldwide, and is currently based in Madrid, where she runs Asana Groove Studio.

Her classes are dynamic and playful, blending strong flowing sequences, hands-on assists, dharma teachings, movement meditation, and curated soundscapes, often in collaboration with DJs, musicians, and sound therapists.

David is trained in mindfulness meditation, classical music, Vinyasa Yoga, and Yin Yoga, and is currently based in Berlin.

With over 15 years of personal practice, he shares the transformative power of sound and meditation as a path to relaxation, balance, and inner restoration. His sessions are open invitations to soften, reconnect, and meet oneself with curiosity and openness.

His sound meditations offer an immersive, full-body listening experience, where carefully selected instruments create a field of deep stillness beyond time and space. This space supports the release of tension and mental patterns, while activating the body’s natural capacity for healing and regeneration.

LOCATION & MEALS

At Terra Quinta, nourishment is an essential part of the experience. Meals are rooted in a sustainable, self-sufficient philosophy.

Each meal is simple, seasonal, generous, and thoughtfully designed to support your practice and overall wellbeing throughout the retreat.

CAPACITY: 20 people

Twin Sharing / Double w en-suite bathroom Two twin size beds that can be separate or put together (Double). Each room has an en-suite bathroom.

Single Room 2200 €

Double Room 1300 €

Triple Room 1150 €

Quad Room 1100 €

Not included in the package:

No shuttle from the airport on the day of arrival. Note: Ubers are available at the airport for about €40, GPS point: 38°51'38.6"N 8°43'60.0"W
Massages payable on site in cash, €90 / 60 minutes - 110€ / 90 minutes

Practical Information:

Rooms are equipped with hairdryers
Pool towels are provided
Our studio is fully equipped for your practice
Wi-Fi is only available in the common lounge and workshop area
For all questions, please contact Andréa directly

Excited to welcome you!

Reserve now