FAMILY CONSTELLATIONS

 

Finding inner balance and making peace with your lineage

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NB: Family Constellations are a therapeutic approach that helps reveal the hidden dynamics within a family system that may unconsciously influence our lives, relationships, and choices.

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In the heart of the preserved nature of Terra Quinta, this retreat invites you to four days of deep inner work, held in a space of calm, beauty, and safety.

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Surrounded by rolling hills, silence, and light, you will find a true cocoon of tranquility — a nurturing environment where you can gently place what weighs on you and open a path toward transformation.

Within this supportive setting, each participant is invited to explore the invisible dynamics of their family system through family constellations.

During the retreat, each participant will have the opportunity to create their own family constellation when they feel ready.

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You will also be invited, in turn, to represent members of other participants’ family systems — and they will represent members of your own family during your constellation.

The therapist and her assistants work with the representatives and gently guide the process. Together, we move toward a new balance within the family system. Gradually, a new configuration begins to emerge.

The person whose constellation is being explored observes the scene from the outside at first. They only step into the constellation at the end, once each member of the constellation feels seen, acknowledged, respected, and in their rightful place.

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Sample Daily Schedule

(This schedule may be adapted according to the group.)

Day 1

3:00 pm – Welcome and room allocation
4:00 pm – Tour of Terra Quinta
4:30 pm – Opening circle
6:30 pm – Dinner
7:30 pm – Evening meditation

Days 2, 3 & 4

6:45 am – Morning meditation and gentle awakening movements in silence
7:45 am – Breakfast in silence
8:30 am – 1:00 pm – First constellation session
1:00 pm – 3:00 pm – Lunch, reading, writing & massages
3:00 pm – 6:00 pm – Second constellation session
6:30 pm – Dinner
7:30 pm – Meditation or ritual

Day 5

7:00 am – Morning meditation and gentle awakening movements in silence
8:00 am – Breakfast
9:00 am – 11:00 am – Closing circle
12:00 pm – Departure

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Preparing for the Retreat

To support this deep work, each participant will be asked to bring a family tree going back at least to the generation of their grandparents.

Whenever possible, the tree may include:

• dates of birth

• dates of death

• significant illnesses

• traumas

• major accidents

• meaningful family events

These elements help reveal family dynamics and support the constellation process.

A detailed document with guidance on how to prepare your family tree will be sent to you upon registration.

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This Retreat Is For You If

• you wish to better understand recurring patterns in your life or relationships

• you feel that invisible family loyalties may be influencing your path

• you carry a burden, story, or emotion that may not entirely belong to you

• you wish to bring peace to your relationship with your parents, ancestors, or children

• you feel called to bring light and meaning to your family heritage

• you are looking for a safe, deep, and compassionate space for transformation

The process experienced during a constellation continues to unfold within you at an unconscious level for several weeks. The movements initiated during the retreat may resonate within your family system, even if you never speak about them.

 

Confidentiality

Everything shared during the retreat remains strictly confidential.

Each participant commits to honoring this space of trust, respect, and intimacy.

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Who Is Rebecca?

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