TIME TO RESET
DESCRIPTION
The Time to Reset Summer Wellness Weekend Retreat offers you a nourishing itinerary of walking, yoga, self development workshops, coaching, meditation, breathwork, journaling and sound baths with time to unwind and relax. Time to rest, time to reset, time for you.
PROGRAM
Friday 6th June- Welcome meeting (3pm)
Terra Quinta orientation walk, room allocation
and settling in
Welcome reception and dinner (7pm)
Meditation and soundbath
Saturday 7th June
Yoga (8.30am) followed by breakfast
Local walk and reflection circle
Lunch (1pm)
Free time or optional activity - cooking class
Workshop and journaling - Boundaries and Self-
Care
Free time
Dinner (7pm)
Meditation and soundbath
Sunday 8th June
Yoga (8.30am) followed by breakfast
Local walk
Lunch (1pm)
Free time or optional activity - ceramics
workshop
Workshop and journaling - Embracing Being You
Free time
Dinner (7pm)
Meditation and soundbath
Monday 9th June
Yoga (8.30am)
Breakfast
Beach walk and reflection circle
Lunch (1pm)
Free time or optional activity - horse riding
Workshop and journaling - What Will Change
Free time
Dinner (7pm)
Meditation and soundbath
Tuesday 10th June
Yoga (8.30am)
Breakfast
Final goodbyes
WHO ARE YOU ?
The three founders of Time to Reset: Gill, Shirley and Danielle are all passionate about self-care and bringing you space to relax, reset and reboot so you can create change in your life and enjoy life to the fullest. Between us, we bring decades of experience from our different backgrounds in neuroscience, training, development, life coaching, mentoring, somatic coaching, yoga instruction and reiki.
LOCATION & MEALS Our chef will prepare delicious and generous vegetarian meals every day.
CAPACITY: 20 people
Practical Information:
-
Rooms are equipped with hairdryers
-
Pool towels are provided
-
Our studio is fully equipped for your practice
-
Wi-Fi is only available in the common lounge and workshop area
-
For all questions, please contact Danielle directly
Excited to welcome you!
