RESET

Find Your Balance

After the unforgettable retreat we shared in Portugal in 2025, I am deeply happy to be returning to Terra Quinta.

From the moment I first arrived, this place gave me a rare and immediate feeling: the feeling of coming home. It is a truly special sanctuary where nature, silence and beauty gently invite us to slow down and reconnect with what truly matters.

Welcome to Terra Quinta

Set within five hectares of unspoilt nature, Terra Quinta is an exclusive and beautifully designed retreat centre bordering the magnificent Mata Nacional de Santo Estêvão forest.

Here, you can wander among the cork oak trees, breathe more deeply and allow nature to work its quiet magic.

Traditional Portuguese architecture blends harmoniously with refined contemporary design. From the villa to the surrounding guest houses, every detail has been thoughtfully chosen to create an atmosphere that feels warm, peaceful and inspiring.

Our hosts, a welcoming and dedicated young family, open their home and hearts to us with great generosity. Their presence contributes to the unique, nurturing and soulful energy of this exceptional place.

Terra Quinta is a deeply grounding space where you can embrace stillness and simplicity.

A place where yoga and meditation create exactly the space you need.

A place to slow down, deepen your practice and come home to yourself.

An invitation to return to yourself

I invite you to surrender to a week devoted to connection, stillness, gentleness and depth.

Through yoga, meditation and breathwork, we will consciously slow down, listen more closely and become fully present to each moment.

During this retreat, you can look forward to:

Quiet, contemplative moments surrounded by pure and unspoilt nature
Guided silent walks among the cork oak trees
A silent breakfast devoted to simplicity, awareness and presence
The freedom of disconnecting from Wi-Fi, clocks, expectations and obligations
Genuine connection—first with yourself, and from there, naturally, with others
A powerful reset for body and mind through daily yoga and meditation, supported by gentle breathwork
The healing and deeply resonant energy of a live Kirtan evening

You will also have time to swim in the saltwater pool, rest beneath the Portuguese sun and allow the luxury of simplicity, space and unhurried time to settle deeply within you.

A week to rediscover yourself, held by the beauty of nature.

Can you feel this experience resonating with what you need right now?

If so, you are warmly invited to join us on this inner journey.

Take your time to explore the programme and practical information below. You will find the registration process at the bottom of this page.

I cannot wait to welcome you with open arms and an open heart.

With love,

Griet

Proposed programme

The programme may be adjusted slightly to honour the rhythm of the group, the weather conditions and the energy of the moment.

Sunday, May 2, 2027 — Arrival and opening

Check-in from 3:00 PM
Time to settle into your room
Opening ceremony
Dinner
Gentle evening yoga
Fire ceremony, provided safety conditions allow

Monday, May 3 to Friday, May 7, 2027 — The heart of the retreat

Each day will unfold at a gentle and balanced pace, combining guided practices, personal time and immersion in nature:

Morning meditation
Yoga and breathwork
In-depth yoga workshops exploring a variety of themes
Guided silent walks in nature
Free time by the pool or within the natural estate
Evening practices such as Yin Yoga, Yoga Nidra and meditation
Ceremonies and sharing circles
A live Kirtan music evening
An optional creative ceramics workshop

Saturday, May 8, 2027 — Closing and departure

Brunch
Closing ceremony
Check-out by 12:00 PM

Still wondering whether this retreat is for you?

Watch the Terra Quinta video at the top of this page, then discover the atmosphere of our previous retreat through the 2025 aftermovie and feedback from those who joined us.

Capture d’écran 2026-08-14 à 16.26_edite

Meet Griet

Founder of Levenscirkel, full-time yoga teacher and multidisciplinary practitioner

Yoga is so much more than my profession. It is my way of life—a passion and a vital necessity, just like mindfulness, meditation and nature.

From my teenage years onwards, I found myself searching for inner peace in a world that often felt overwhelming and restless. When I discovered yoga, it felt like being reunited with an old friend.

Yoga helped me navigate both the turmoil around me and the storms within. Most importantly, it allowed me to release the burdens I had accumulated over time: beliefs, values and expectations that did not truly belong to me and prevented me from living fully and authentically.

Even when life shook me deeply and I felt my strength beginning to fade, yoga gently helped me regain my balance. It has been—and continues to be—a loyal companion, shaping me through life’s challenges and supporting me as I continue to learn, evolve and grow.

Time and again, I feel deeply moved by witnessing how yoga helps others move forward on their own path, each in their own way and at their own pace. There is no pressure to perform—only kindness, presence and gentle guidance.

Because gentleness, to me, is the only true path. It is through gentleness that we awaken to greater awareness.

Welcome to Levenscirkel.

THE SETTING & THE TABLE

Your retreat will take place at Terra Quinta, a peaceful sanctuary nestled in the heart of the Portuguese countryside, just 40 minutes from Lisbon.

Surrounded by nature, Terra Quinta offers an inspiring setting in which to slow down, breathe and reconnect fully with yourself. The entire property will be exclusively reserved for your group throughout the retreat, preserving the privacy, tranquillity and magic of the experience.

Vibrant and nourishing cuisine

Each day, our chef will prepare colourful, generous and delicious vegetarian dishes using fresh, seasonal ingredients.

Vegan options will also be available. Every meal is thoughtfully created to nourish the body, support your practices and make the moments shared around the table an integral part of the retreat experience.

AN INTIMATE RETREAT

The retreat is limited to 20 guests.

This intentionally intimate format allows us to preserve the quality of the guidance, encourage genuine connections and give everyone the space they need to experience the retreat at their own pace.

WHAT IS INCLUDED

6 nights and 7 days in a unique, inspiring and comfortable retreat setting
Exclusive use of the entire Terra Quinta property
All vegetarian or vegan meals: breakfast, lunch and dinner
Unlimited water, herbal teas and coffee
Fresh fruit and snacks available throughout the day
All workshops and practices led by Amanda and Karen
Yoga mats and practice equipment
Bed linen and bathroom towels
Pool towels
Daily housekeeping of the bedrooms and shared spaces

WHAT IS NOT INCLUDED

Flights
Airport transfers
Optional activities and treatments, such as massages, meditative ceramics and horse riding
Speciality beverages, soft drinks and alcoholic drinks
Personal expenses and travel insurance

PRACTICAL INFORMATION

Terra Quinta is located approximately 40 kilometres from Lisbon Airport.
Uber is easily available from the airport and generally costs between €40 and €50 per journey.
GPS coordinates: 38°51'38.6"N, 8°44'00.0"W
The bedrooms are equipped with hairdryers, soap, shampoo and body lotion.
Pool towels are provided.
The studio is fully equipped with everything required for the yoga practices and workshops.
Wi-Fi is intentionally limited to the shared living room and studio, offering a beautiful opportunity to slow down and disconnect more fully.
Throughout the retreat, Griet will be your main points of contact for any questions or assistance.