YOGA & NATURE RETREAT
I invite you to join us in the peaceful Portuguese countryside for a 5 night/6 day retreat. We will step away from the busyness of day to day life to connect back to ourselves and the natural world that surrounds us.
Our Quinta is located 40 minutes from Lisbon within the beautiful Alentejo countryside. The area is famous for it’s production of cork and within walking distance to the venue you will find a national park with walking trails and a quaint village with small shops.
The retreat space has been carefully designed with sustainability in mind, with furnishings created by local Portuguese artisans. The grounds are extensive, with plenty of quiet corners to put your feet up and take in the local flora and fauna. There is also a salt water swimming pool for a refreshing dip, with nearby loungers and hammocks to bathe in the sun.
You will be nourished daily with delicious plant based meals, created using locally sourced produce. This also includes a welcome snack on arrival and a hearty brunch on departure.
Our yoga practices will take place in a spacious and fully equipped studio. The classes are suitable for all levels and provide space for you to move, breathe and meditate.
Join us to meet like-minded people, nurture your wellbeing, and create long lasting memories.
WHO IS NIKKI?
The retreat will be hosted by Nikki Timney
I have been teaching yoga since 2019, after spending time in India learning all about the practice and the principles behind it. Since then, I have completed additional training in anatomy, yin yoga and holistic massage.
My teachings are centred around creating strength and flexibility within the body, whilst maintaining a deep internal awareness of the breath and how the movements feel.
I have worked on many retreats in both the UK and abroad, and love holding space for people to step away from the busyness of day to day life and reconnect with their authentic selves.
Meals & Cuisine
Our chef prepares delicious and generous plant-based meals every day.
Capacity
20 participants
Pricing
-
Single occupancy room: £1,490 per person
-
Shared occupancy room (one bed in a twin room, shared with another participant): £1,190 per person
Booking
To reserve your place, pay a non-refundable deposit of £350 to Nikki. You will then receive a payment link to pay the remaining balance. The full amount is due 12 weeks before the retreat start date.
Included in the price
-
5 nights / 6 days accommodation in a peaceful retreat venue with pool
-
2 daily yoga sessions
-
All meals
-
Shared airport transfers (free transfer times announced in September)
-
Use of yoga equipment (mats, blocks, blankets)
-
2 nature walks
-
1 plant-based cooking class
-
1 nature and art workshop
Not included
-
Flights
-
Travel insurance (please have a policy in place at the time of booking)
-
Airport transfers outside free transfer times
-
Massages and treatments
Practical Information
-
Rooms are equipped with hairdryers
-
Bathrooms include shampoo, soap, and bath towels
-
Pool towels are provided
-
The studio is fully equipped with all necessary yoga props
-
Wi-Fi is available only in the communal lounge and workshop space
