YOGA & NATURE RETREAT
Parfaite pour tous ceux qui cherchent à s'éloigner de l'agitation de la vie quotidienne, cette retraite offre un espace pour nourrir l'esprit et le corps, et se connecter avec le monde naturel. Prenez le temps de vous nourrir de pratiques de yoga attentives, de délicieux plats locaux et de massages relaxants.
DESCRIPTION
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Accommodation for 5 nights
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2 x daily yoga classes
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Daily breakfast, lunch and dinner
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1 x 30 minute massage
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Transfer from airport to venue
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Beach trip
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Nature walks
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Mindful drawing session
QUI ES-TU NIKKI ?
The retreat will be hosted by Nikki Timney, assisted by Dale Turner.
I have been teaching yoga since 2019, after spending time in India learning all about the practice and the principles behind it. Since then, I have completed additional training in anatomy, yin yoga and holistic massage.
My teachings are centred around creating strength and flexibility within the body, whilst maintaining a deep internal awareness of the breath and how the movements feel.
I have worked on many retreats in both the UK and abroad, and love holding space for people to step away from the busyness of day to day life and reconnect with their authentic selves.
LIEU & ASSIETTES
Notre chef vous fera chaque jour de savoureuses et généreuses assiettes végétariennes.
PLACES :
20 personnes
